Write a study on the topic, “How healthy are police officers in the twenty-first century?”

Write a study on the topic, “How healthy are police officers in the twenty-first century?”This is a dissertation for a BSC Degree in Professional Policing. The dissertation needs to be approximately 10,000 words discussing the topic: How Healthy are Police Officers in the 21st Century.During this dissertation it will need to use the SARA reflective model as set out in the documents within the additional materials section. I would like the topics of:- stress and mental health of police officers- Sleep and shift patterns (always changing from early shifts into late shifts into night shifts with no regulated pattern for the body)- Diet/nutrition of police officers (opting for take aways and quick fixes)- Fitness of police officers (This is asses by the national standard fitness test in the UK being a Bleep Test at Level 5.4.) I would like the dissertation to circle back round and to suggest that by increasing the level of the police national fitness test it would mean officers have to take part in more regular exercise in order to meet this requirement, this will mean that their mental health and stress levels will decrease and their endorphins will be increased due to their exercise. Their sleep will also be improved as exercise helps with this. And their diet can be improved to fuel their body more correctly with high protein foods and complex carbohydrates to help with recovery from the gym. The dissertation also has to follow these research questions within the paper:1. What does it mean for a person to be healthy? (Research into the components of healthy lifestyle and why this is important)2. How does sleep effect a persons health and does the shift patterns of police officers effect this and their performance? (why this is important, Studies of police sleep, exhaustion)3. How does a persons diet effect their health and how does this effect a police officer’s performance? (why this is important, studies of police diets/eating habits, how does this effect work)4. How does a persons fitness effect their health, how does this effect a police officer’s performance? (How much does exercise does the average police offer get, is this enough, why is exercise important, how could this effect work performance and be improved)