Describe Health Change Behavior Modification that you will be monitoring this Semester.

For this Week 2 Discussion Board, give a brief reason why you chose your Single (1) Health Change Behavior Modification that you will be monitoring this Semester.Please refer to the Week 2/Module 2 instructions for choosing your term-long Health Change Behavior Modification Project.Please refer to current Goal Setting research for other suggestions.https://www.nhlbi.nih.gov/health/educational/lose_wt/behavior.htm (Links to an external site.)Please remember to discuss all Health Behavior changes, such as related to Exercise or Nutrition, with a Qualified Health Care Provider.Remember to keep Top Response as a Concise, Substantive posting.Reminder: Plagiarism is Cheating….. Put all copied materials into Quotations and show full citations including web links.NOTE: The DB policy will continue this week. Participants must create a thread in order to view other threads in this forum. In other words, you need to post your top comment before seeing what others have said. The policy will remain in effect for the reminder of term.Grading Policies: Your top response is worth up to 60 points, minimum 2 replies and following instructions above for remainder of points – 100 points total!!!! Please refer to the Syllabus for full Rubric Details.It is important that you do the following when Posting in the DB area (to be in the running for full Rubric Scoring):•No Plagiarism! Keep Copying to a minimum – You must write your own Words/Thoughts!•Make your thoughts clear….everyone is entitled to their opinion, so negative, angry comments will not be tolerated;•Reminder that all Personal opinions about Medical/Scientific topics, need to be substantiated with Peer-Reviewed studies (Links to an external site.) (including specific web url references, not including the textbook or lecture notes, field trips, etc.);•Review the Grading policies;•Spelling and Grammar are Very Important. They form a major portion of your Participation.