What problems did you encounter in self-regulating your own behavior?

Answer the questions below (type the questionand then answer the question(should at least 3 pages)What behavior did you try to change (state it specifically)?What was the baseline measurement of your behavior?Was there a discriminative stimulus for you behavior?What positive reinforcers did you select? Did you have a schedule of reinforcement? If so, what was it?What is your progress toward changing your behavior?How effective is simple self-monitoring in changing your behavior?How effective was your “intervention”?If you used more than one technique, which was preferred (or more effective) over the other?What problems did you encounter in self-regulating your own behavior?