Describe yourself and your lifestyle (sex, height, current weight, and activity level

Write a paper, evaluating your lifestyle. Your written assignment needs to cover the following:Describe yourself and your lifestyle (sex, height, current weight, and activity level)Describe your diet and activity level based on the recorded informationDo you see any patterns? For example. Are you eating enough fruits and are you getting an adequate amount of nutrients based on your nutritional needs for your age group?Why did you choose these foods? (Do you live on campus? Do you live with your parents? Or you simply prefer the flavor of certain foods). Explain.What are your main obstacles as a student to adhere to a healthy lifestyle (hurried lifestyle, availability of foods, cost, etc.)If you continue eating and exercising as you do where do you see yourself in 20 years from now (refer to the nutrition, exercise, weight management, cardiovascular and cancer chapter)Based on your observations what could you change and why?Table #2Provide a revised food/exercise plan (for one day only) that will promote life-long wellness in a table format. Pay attention to the portion you are suggesting. Suggest foods and activities that are feasible.