Describe a healthy diet helps in maintaining a healthy immune system which is imperative for optimal sports performance.

Writing Activity 2: Develop Your OutlineWriting Template1.Introduction1.Proper nutrition is responsible for improved performance in sports, which helps demonstrates the importance of nutrition and its relationship with environmental well-being, including alleviation of air-pollution 2.Body1.Nutrition is imperative for the athletes since it provides the necessary energy that is needed when performing the sporting activity.1.The 2022 Olympics, one of the worlds’ biggest events is ready to kick off next two years. 2.Researchers in games have suggested that a good nutrition supplement addresses the issues of minimizing the injury, maintains good health, and hence improves the performance. 2.A healthy diet helps in maintaining a healthy immune system which is imperative for optimal sports performance.1.One 2007 study looked at three groups: elite athletes, recreational athletes, and sedentary individuals. 2.There has been a concern regarding the environmental factors and human behaviors that have led to life-risks on human beings such as obesity risky behaviors. 3.Through a proper nutrition, the sportsmen and women are able to train for longer periods and harder 1.While the unique physiology of female athletes may require tailored training approaches that differ from those required for male athletes, the topic has historically been ignored and even considered somewhat taboo. 2.Researchers in games have suggested that a good nutrition supplement addresses the issues of minimizing the injury, maintains good health, and hence improves the performance. 4.In this regard, proper nutrition is responsible for enhanced performance in sports, which helps validates the importance of food, and its relationship with environmental well-existence, including alleviation of air pollution.1.: A healthy diet helps in maintaining a healthy immune system, which is imperative for optimal sports performance. 3.Conclusion1.A proper nutrition facilitates improvements in sports, which used to engage the public and preserve the environment hence improving lives, especially for low-income families.