Determine the Mechanical Factors affecting performance: What will determine the success of this movement?

Here are the details of the entire assignment. Please only submit the name of your partner and your written component here. Movement/Exercise Analysis Assignment: LOWER EXTREMITY PARTNER ASSIGNMENT INTRODUCTION: The analysis of movement is critical in developing programs and making exercise selections for clients and athletes. The ability to look at an athlete/client and evaluate what is seen and make decisions to progress or modify is critical. Students will conduct a skills analysis and then perform a demonstration with teaching/coaching and cues for one of the below selected lower extremity exercises. Observing the athlete/client performing a movement. Analyzing the effectiveness of the execution of the movement. Detecting and correcting errors to improve the client/athlete’s future performance but also to prevent injury. DIRECTIONS: This is a partner assignment. Please identify one classmate who agrees to work on this with you. You DO NOT need to both select the same exercise. If you have selected the same exercise/movement, please note: EachIsometric, Concentric, Eccentric Range of motion Muscles involved and targeted, accessory muscles Identify the purpose or goal of the movement. Explain to the class what is the intended result? How is it measured or evaluated? Is the measure subjective or objective? Breakdown of the Skill- separate the skill into phases when you explain it in your presentation. Determine the Mechanical Factors affecting performance: What will determine the success of this movement? Describe body position Are the parameters for flexibility? What may hinder or help with this movement? Sequencing – Make sure as you coach and explain you identify the correct order