Discuss the impact that various factors such as fatigue, diet, stress and exercise had on your dreams and sleep patterns.

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Discuss the impact that various factors such as fatigue, diet, stress and exercise had on your dreams and sleep patterns.
October 12, 2020 Comments Off on Discuss the impact that various factors such as fatigue, diet, stress and exercise had on your dreams and sleep patterns. Uncategorized Assignment-help
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Complete a reflection (not counting title or reference pages) in which you analyze the results of your sleep/dream journal. Consider how your psychological and physical health interacted. What patterns did you see? Discuss the impact that various factors such as fatigue, diet, stress and exercise had on your dreams and sleep patterns. Explain how this insight may impact your behaviors in the future to lead to better psychological and physical health.