Using course resources and research, examine three reasons you might resist change and three reasons why you accept/embrace change.

Part 1: Experiential ActivityFor one day, take something you do every day and change the way you do it. If you wear a watch on the left hand, switch it to the right. If you hold your phone in the right hand for one-day switch hands. If you take the same route to work, change it, etc.Post what you did and share your thoughts about the “little” change with your colleagues. What did you experience? How did you feel? How did that change affect your day, your emotions, your thoughts?Part 2: Watch the video, “Stuck on an Escalator Take Action,” (attached in the reference list is the link for the video)You have watched Jim Clark talk about accepting and resisting change and people stuck on an escalator. Reflect on “Why do people get stuck?” Using course resources and research, examine three reasons you might resist change and three reasons why you accept/embrace change. Write about your thoughts