Were participants engaged in exercise continuously?

Your assignment is to observe a group exercise session. The group needs to consist of at least 4 participants to one instructor. You need to inform the instructor ahead of time to get permission to do an observation.An observation form should be filled out during the observation or shortly after. You will turn this form in.A typed summary writes up must also be included in the class.Observation etiquette—You need to ask permission of the instructor before class and inform them that you are in an Exercise Leadership class at SWC and are doing an observation, not an evaluation or critique!Do not participate in the class while doing the observation. Try to sit in an area as to not draw a lot of attention to yourself.Do not help instructor cue or talk to participants during the observation. Do not be on your phone!Be positive and not critical during the observation.Thank the instructor after the class.50 points for this assignment!Observation FormName of instructor______________________Name of Class__________________________Did you observe pre-class preparation?What components of a group exercise class were included?Did you hear safety and alignment cues? When? What? Be specificWas voice projected clearly and cues easy to hear?What was the sequencing of the class?Were corrections given to participants? ExampleWas positive feedback used? What was it specifically?Was the type of music was used? Did it pace the class? How?What specific muscle terminology was used? Was alignment cued? How?Was the energy of class high, medium, or low?Were participants engaged in exercise continuously? Are transitions smooth? How?