What is an automatic negative thought that you “catch” yourself saying to yourself in times of stress?
What are the pros and cons of using a CBT treatment manual with adults? Discuss fidelity with flexibility. 2. What is an automatic negative thought that you “catch” yourself saying to yourself in times of stress? 3. CBT requires collaboration and active participation from the participant. If you are working with a highly anxious adult female patient, what strategies might you use to help her cope with the anxiety using this modality? 4. With the content of the sessions described and the skills taught, what do you think will be the more challenging skills? Please use examples and cite the literature?
