Write a Ergogenic Aid Review and describe the mechanism of action.
Choose a supplement from the attached file.
1. Introduce the supplement with regards to the food products in which it’s found, the athletic population that can benefit from its consumption, and the reported claims of the supplement.
2. Describe the mechanism of action. What is the active ingredient and how is thought to realize an effect.
3. Demonstrate the safety of the product, this is the most important piece of this assignment. So the supplement you choose must also be found on at least two of the websites below:
National Sanitation Foundation: https://www.nsf.org/consumer-resources/health-beauty/supplements-vitamins/certified-for-sport-program
Informed Choice: https://www.informed-choice.org/
LGC anti-doping lab: https://us.lgcstandards.com/US/en/?gclid=Cj0KCQjwpfHzBRCiARIsAHHzyZr8B4pVEP6Yi67z7HMtORzdN9uRR73uKDpuJTZBqfCsmT5HnaE9MIoaAu8QEALw_wcB
Consumer Lab: https://www.consumerlab.com/
Labdoor: https://labdoor.com/
4. Based upon your findings, is this product safe? Is this product effective?
One clarifying note: You need to be specific regarding the product. For example, if you choose caffeine as your supplement, you need to use the websites above to assess the source of the caffeine. In other words, if someone were to ask you what you think is the best supplement to purchase in order to increase their caffeine intake, what supplement would you advise?
