Write an essay on how to Cope with Stressful Times.

How to Cope with Stressful TimesIn an effort to help friends who are experiencing significant stress,you are asked to use what you have learned in this class to help themreduce stress levels/and or encourage their happiness.A) Create a list of ten things your friends can do or concepts they could learn that could help them reduce stress levels and/or encourage happiness.B) Choose one of these items that you think would be most helpful for you to manage stress and explain how you would integrate it into your life.