Describe (objectively what you learned)Interpret (the insight)Evaluate (what you have learned)Plan (how this learning will be applied in practice)

When you are writing your reflective journal (and sections of it over the semester), I generally suggest following the basic structure below, in conjunction with thinking about the above questions. Describe (objectively what you learned)Interpret (the insight)Evaluate (what you have learned)Plan (how this learning will be applied in practice)