Discuss whether stress is good or bad.

Discuss whether stress is good or bad. Please discuss in some view from Biology or Physiology affect the body system and how stress is good or bad in Psychology view related to Biology or Physiology view. This question is intended to give you the opportunity to show both originality of thought and breadth of knowledge. Take your time in choosing which question you can best answer and plan it well. You are allowed a wide interpretation of the question provided that you clearly define the boundaries.