. What did you learn about how you eat and how it may need to be modified?

Each week you did a self assessment(s). This paper is a culmination of those assessments. You will write a 2 page minimum paper (and your nutrition journal which is not included in those 2 pages) on what your experience was taking those assessments and what you learned about your self and what changes/modifications you want to make int he future to meet your goals. Each week you also tracked your food intake (nutrition journal). What did you learn about how you eat and how it may need to be modified?