Write a case study on you, a friend, or a family member who experiences stress in either a more positive way, or has a difficult time coping with stress.

Write a case study on you, a friend, or a family member who experiences stress in either a more positive way, or has a difficult time coping with stress. Define, explain, and provide examples in your case study. Include the background information you have available to you, examples or causes of their stress, the reactions or coping skills/mechanisms used, as well as recommendations for changing their levels of stress and coping skills/mechanisms regarding stress, OR the ways others can use their methods as a model for positively reacting and dealing with stress.